Last updated: July 2, 2025
Awareness of the UV Index is crucial for the residents of Wuleswali Bihsud, Afghanistan, especially given the region's BSk climate that boasts clear skies and intense sunlight. Understanding UV levels is essential for protecting against skin damage, as harmful rays can lead to sunburn and long-term health issues. With peaks reaching a UV index of 14 around midday, it’s vital to take precautions during the most intense hours, typically from 10:00 AM to 2:00 PM, to ensure skin health and overall well-being. Stay informed and stay safe as you enjoy the beautiful Afghan sun!
As the day unfolds, the UV Index rises dramatically, peaking at 12:00 PM with a sweltering UV Index of 14, indicating high levels of UV radiation. The morning starts mild, with a maximum of 3 at 7:00 AM, climbing steadily to an impressive 10 by 9:00 AM. This upward trend hits its zenith between 11:00 AM and 12:00 PM, where sun safety becomes essential. After this peak, the UV levels begin to taper off, descending to 6 at 3:00 PM before quickly dropping to 1 by 5:00 PM and fading to 0 after 7:00 PM. Make sure to take precautions during those peak hours to protect your skin from potential sun damage!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest UV Index recorded between March and September. This period sees extreme levels of UV radiation, particularly in May, when the index peaks at 15 and the recommended maximum exposure time is just 10 minutes. February and October are also noteworthy, with very high levels, making February a high-risk month for skin damage with an UV Index of 9. Residents and visitors are advised to take precautions during these months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. Contrastingly, during the winter months of December and January, UV levels are lower, but caution is still warranted, particularly in January with a high exposure category and a burn time of 25 minutes. Staying informed and vigilant can significantly reduce the risk of UV-related harm year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Wuleswali Bihsud | 7 | 9 | 12 | 13 | 15 | 14 | 14 | 13 | 12 | 9 | 7 | 5 |