UV Index in Kandahar, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Kandahar, Afghanistan is essential for protecting your skin and overall health, especially in a region where the arid BSk climate leads to intense sunlight exposure. The UV Index varies throughout the day, reaching a maximum of 13 between noon and 1 PM, posing significant risks for sunburn and long-term skin damage. By being aware of the UV levels, residents and visitors can take necessary precautions to enjoy the outdoors safely, protecting themselves from harmful effects while embracing the beauty of Kandahar's sunshine.

Hourly UV Index in Kandahar

As the sun rises at 07:00, the UV Index begins at a moderate level of 3, gradually climbing to 5 by 08:00. The real intensity hits between 09:00 and 12:00, peaking at an impressive 13 during the late morning hours. From 11:00 to 12:00, the sun shines fiercely, urging everyone to take precautions. After noon, there's a noticeable drop; the index eases back to 11 at 13:00, then further declines to 8 by 14:00. As the afternoon wanes, the UV Index settles to 5 at 15:00, before tapering off to 3 at 16:00, and eventually fading to 1 by 17:00 and 0 by 19:00. This data underscores the importance of sun safety, particularly during the peak hours of 11:00 AM to 1:00 PM, when UV exposure reaches its zenith.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kandahar

Throughout the year, UV index levels fluctuate significantly, with the highest risks occurring during the late spring and summer months. From March to August, the UV index reaches extreme levels, peaking at 13, which signifies a maximum burn time of just 10 minutes. Notably, April, May, June, July, and August are identified as high-risk months for skin damage due to UV exposure. As such, it is crucial for both visitors and residents to take precautions, including seeking shade, wearing protective clothing, and applying sunscreen liberally. Conversely, January and December present lower risks with moderate UV levels (index 5) and longer burn times of 30 minutes, making sun protection less critical but still advisable. Always be vigilant about UV exposure, especially during the periods of heightened risk.

Monthly Maximum UV Index for Kandahar, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kandahar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kandahar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kandahar UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Kandahar compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kandahar's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4