Last updated: July 2, 2025
Understanding the UV Index in Siyahgird, Afghanistan, is vital for safeguarding your skin against the harmful effects of ultraviolet radiation. Awareness of the daily UV levels can help you prevent sunburn and maintain overall skin health, particularly in a region where the Dsb climate brings intense sun exposure. With peak UV Index readings soaring to 14 around midday, it's crucial for residents and visitors alike to recognize the risks associated with sun exposure and take appropriate precautions to enjoy the sunny days safely. Whether you’re outdoors for work or leisure, knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin from long-term damage.
As the sun rises, the UV Index starts off at a moderate 4 at 07:00 and gradually climbs. By 09:00, it reaches a peak of 10, indicating high levels of UV radiation. The intensity escalates to a striking 14 at 11:00, marking the hour where sun protection becomes essential. Although the Index slightly dips to 13 by noon, it remains dangerously high until 14:00, when it begins a steady decline. By late afternoon, the UV Index drops to a more manageable 3 by 16:00 and further falls to a low of 1 by 17:00, where it holds through the evening. After sunset, the UV danger subsides, making it a perfect time for evening strolls. Stay safe and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking in the late spring and summer months. January starts with a high exposure category (UV Index 6) and a burn time of 25 minutes. As February approaches, the UV Index rises to 8 (very high), reducing burn time to 15 minutes. The months of March to August are critical, with the UV Index reaching an extreme 14 in May, June, and July, where a burn can occur in just 10 minutes. September to October sees a slight drop but remains high, with September at 11 and October at 8. November returns to high (UV Index 7, burn time 25 min), while December is moderate (UV Index 5, burn time 30 min). Visitors and residents should take extra precautions during the high-risk months of March through August, including wearing protective clothing, applying sunscreen regularly, and seeking shade to prevent overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Siyahgird | 6 | 8 | 13 | 13 | 14 | 14 | 14 | 12 | 11 | 8 | 7 | 5 |