Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of Qashqal, Afghanistan, as it provides crucial information about sun exposure levels throughout the day. With peak UV indices reaching a maximum of 14 during the midday hours, awareness of these levels is vital for preventing sunburn and protecting overall skin health. The region's climate, characterized by its hot and dry conditions, can lead to higher risks of overexposure to harmful ultraviolet rays. By keeping an eye on the UV Index, you can enjoy the sun safely while minimizing the risk of long-term skin damage in Qashqal.
Experience the day’s UV Index as it soars to its peak between 11:00 AM and 12:00 PM, reaching a notable 14. The morning begins with a moderate 4 at 7:00 AM, steadily rising to 10 by 9:00 AM. As the sun climbs higher, the intensity intensifies, peaking at 13 by 10:00 AM and sustaining 14 during the midday hours, prompting caution for outdoor activities. As the afternoon progresses, the UV Index gradually declines; by 15:00 PM, it drops to 5, before tapering off to 1 by 17:00 PM and later, fading into darkness with a reading of 0 by 19:00 PM. Stay protected and mindful during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking in the late spring and summer months. January starts with a high exposure category (UV Index 6) and a burn time of 25 minutes. As February approaches, the UV Index rises to 8 (very high), reducing burn time to 15 minutes. The months of March to August are critical, with the UV Index reaching an extreme 14 in May, June, and July, where a burn can occur in just 10 minutes. September to October sees a slight drop but remains high, with September at 11 and October at 8. November returns to high (UV Index 7, burn time 25 min), while December is moderate (UV Index 5, burn time 30 min). Visitors and residents should take extra precautions during the high-risk months of March through August, including wearing protective clothing, applying sunscreen regularly, and seeking shade to prevent overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Qashqal | 6 | 8 | 13 | 13 | 14 | 14 | 14 | 12 | 11 | 8 | 7 | 5 |