Last updated: June 2, 2025
In Ibrahim Khan, Afghanistan, understanding the UV Index is crucial for protecting your skin and overall health. With the region's Dsb climate, residents and visitors face significant exposure to ultraviolet radiation, especially during midday hours when the UV Index peaks at an alarming 13. By being aware of the UV levels, you can take proactive measures to prevent sunburn, reduce the risk of skin cancer, and maintain healthier skin. On a typical day, especially between 10 AM and 2 PM, the UV Index can soar to dangerous levels, making it essential to stay informed and take necessary precautions against sun damage.
At sunrise, the UV Index begins its ascent, starting at a moderate level of 4 at 07:00. By 08:00, it spikes to 7, indicating a high risk of harm from unprotected sun exposure. The intensity reaches its peak at 11:00, where it hits a staggering 13, signifying the need for serious sun protection. As the day progresses past midday, the UV Index gradually declines, with readings of 11 at 13:00, then dropping to 5 by 15:00. A further decrease ensues, with the index falling to 3 at 16:00 and tapering off to 1 by 17:00. The evening sees the UV Index dwindle to 0, reminding us that, while the sun can be fierce at noon, its power diminishes as the day ends. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 7 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with high-risk months identified from February to September when the UV Index frequently reaches extreme levels (12-14). In March and April, the UV Index peaks at 14, indicating a critical need for protective measures during these months. Visitors and residents should take heed that even in January, with a UV Index of 6, the exposure is still categorized as high, leading to a burn time of only 25 minutes. As summer approaches, from May to August, individuals should be especially vigilant, as burn times drop to just 10 minutes. In contrast, October signals a slight decrease with a UV Index of 8, while November and December see reduced levels of 6 and 5, respectively, allowing for longer exposure times of 25 and 30 minutes. It is advisable for everyone to protect their skin with sunscreen, wear hats, and seek shade during peak sunlight hours, particularly from February to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Ibrahim Khan | 6 | 8 | 12 | 14 | 14 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |