UV Index in Dandar, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Dandar, Afghanistan, is crucial for protecting your skin and overall health. With UV levels peaking at a striking 13 around midday, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. Dandar’s Dsb climate brings varied sun exposure throughout the year, making it essential to monitor UV levels consistently. By staying informed about the risks and taking appropriate precautions, you can enjoy the beautiful Afghan sun while safeguarding your skin’s health.

Hourly UV Index in Dandar

The UV Index today peaked impressively at 13 around 11:00 AM, signaling an intense level of sun exposure and the need for protective measures. The day began with a manageable index of 4 at 7:00 AM, gradually rising to a substantial 9 by 9:00 AM. As the sun reached its apex, the UV Index soared to 12 from 10:00 AM to 12:00 PM, before beginning a gradual decline. By 3:00 PM, it dropped to 4, and continued to decrease, resting at a minimal 0 by 7:00 PM. Be cautious during peak hours, and always prioritize sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dandar

Throughout the year, the UV Index exhibits significant seasonal variation, peaking in the spring and summer months. The highest risk months for UV exposure are from March to August, with values reaching an extreme level of 13 in May, June, and July, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious during these months, applying sunscreen regularly, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. As the year progresses, the index decreases, providing some relief in late fall and winter, but even in January and February, moderate to high levels persist. Overall, it's crucial to stay informed about the UV index and take proactive measures to protect your skin throughout the year.

Monthly Maximum UV Index for Dandar, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dandar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dandar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dandar UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Dandar compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dandar's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Dandar	5	6	10	11	13	13	13	12	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4