Last updated: July 2, 2025
Understanding the UV Index in Haji Khel, Afghanistan, is vital for protecting your skin and overall health in this unique region. With its Dsc climate, the sun can be particularly intense, especially during midday when the UV Index peaks at a significant 14 around 11:00 AM. Being aware of these levels is essential not only for preventing sunburn but also for minimizing long-term skin damage. With maximum exposure reaching high values, it's crucial for residents and visitors alike to understand when the sun poses the greatest risk. Stay informed, stay protected, and enjoy the beauty of Haji Khel safely!
As the sun rises, the UV Index begins its ascent, starting at 4 by 07:00. The intensity of UV rays peaks dramatically at 11:00, reaching a blazing 14. During the morning, the UV Index climbs swiftly, with a striking 10 recorded at 09:00 and peaking at 12 by 10:00. The midday hours see a slight decrease, dropping to 13 by 12:00, before tapering down to 11 and then 8 in the early afternoon. By 15:00, the UV levels have diminished to 5, gradually fading to a mere 1 by 17:00. As the day closes, the UV Index falls to 0, signaling a retreat of the sun's harmful rays, making it a safer time to enjoy outdoor activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with the highest levels occurring from March to September. The months of April, May, June, and July are particularly concerning, as they reach an UV Index of 12 to 15, categorized as extreme, where the recommended burn time is a mere 10 minutes. Additionally, February and October feature very high UV indexes of 8, with burn times of 15 minutes. The high-risk months for UV exposure are thus identified as February through September. Visitors and residents are strongly advised to take precautionary measures during these months—such as wearing sunscreen, protective clothing, and seeking shade—to minimize the risk of skin damage from intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Haji Khel | 6 | 8 | 12 | 12 | 14 | 15 | 14 | 12 | 11 | 8 | 6 | 5 |