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UV Index in Sang-e Mashah, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Sang-e Mashah, Afghanistan, where the sun's rays can be both fierce and unforgiving. With peak UV levels soaring to a maximum of 14 around midday, awareness of these fluctuations is vital for preventing sunburn and protecting skin health. The Dsb climate of Sang-e Mashah means that users can expect significant UV exposure risks, especially during the summer months. By staying informed about the daily UV Index, you can take appropriate measures to enjoy the sun safely while minimizing potential skin damage.

Hourly UV Index in Sang-e Mashah

The UV Index today exhibits a notable rise as the hours progress, peaking dramatically at 14 around 11:00 AM. Early morning starts at a low 3 at 07:00 AM, gradually climbing to 6 by 08:00 AM. As the sun reaches its zenith, the index spikes to a scorching 12 at 10:00 AM and a high of 14 at 11:00 AM, signaling a prime time for sun protection. The intensity begins to wane post-noon, dropping to 9 at 2:00 PM and steadily declining to 1 by 5:00 PM. By evening, the index falls flat to 0 at 7:00 PM, marking the end of the day’s sun exposure. Stay vigilant and protect your skin, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:0010very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sang-e Mashah

Throughout the year, UV index levels fluctuate significantly, peaking during the late spring and summer months. January begins with a high UV index of 7, but by February, the index jumps to 9 (very high), and climbs to an extreme level of 15 in May. March through September experiences extreme levels, with April peaking at 13 and May reaching 15, necessitating quick reapplication of sun protection. High-risk months include February through September, where burn times drop to as low as 10 minutes. As the year progresses into fall, the UV index begins to decline, with October (very high, 9) and November (high, 6) remaining cautionary. Residents and visitors are strongly advised to take proactive sun safety measures during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Sang-e Mashah, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sang-e Mashah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec7912131514141312965
Data source: Statistical UV Index data for Sang-e Mashah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sang-e Mashah UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Sang-e Mashah compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sang-e Mashah's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864
Sang-e Mashah7912131514141312965