UV Index in Lash, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is vital for residents and visitors of Lash, Afghanistan, especially with its unique Dsa climate that can lead to higher sun exposure risks. Knowledge of UV levels helps in preventing sunburn and promoting long-term skin health, making it crucial to keep an eye on daily UV readings. In Lash, the UV Index peaks at 12 around midday, signaling an urgent call for sun safety precautions. With sunny days and elevated UV levels, it's essential to protect your skin and enjoy the outdoors wisely.

Hourly UV Index in Lash

Throughout the day, the UV Index reveals a striking shift in sun intensity, peaking at 12 between 11:00 AM and 12:00 PM—a crucial window for sun safety. Starting at a mild 3 at 7:00 AM, the index climbs steadily, reaching a noteworthy high of 10 by 10:00 AM. As the sun reaches its zenith, it unleashes its most potent rays, so from 11:00 AM to 12:00 PM, it's essential to stay protected. Following this peak, values decline progressively, dropping to 9 at 2:00 PM, then descending further to 3 by 4:00 PM and fading to just 1 by 5:00 PM, before the sun sets, leaving a negligible 0 UV level by 7:00 PM. Plan your outdoor activities wisely; the midday sun is powerful, making proper sun protection a must!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lash

Throughout the year, UV levels experience significant seasonal fluctuations, peaking during the warmer months. High-risk months for UV exposure are March through August, with the highest UV Index recorded in May at 13 and a burn time of just 10 minutes. As visitors and residents engage in outdoor activities during these months, it’s crucial to take protective measures against harmful UV rays. Sunscreen, protective clothing, and hats are essential, particularly during the extreme exposure periods from April to August. Conversely, the UV Index drops to moderate levels in November and December, where a burn time increases to 30 minutes, allowing for somewhat safer outdoor activities during these months. Always stay informed and adjust your outdoor plans to safeguard your skin health year-round.

Monthly Maximum UV Index for Lash, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lash. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lash, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lash UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Lash compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lash's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Lash	6	7	10	11	13	12	12	12	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4