UV Index in Lash, Afghanistan

Last updated: June 2, 2025

In Lash, Afghanistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, especially in a region where the climate is characterized as Dsa, exposing residents to intense sunlight. With UV Index levels peaking at 12 during midday, it’s vital to stay informed and take precautions against harmful rays. By recognizing when the sun's ultraviolet radiation is at its strongest, you can protect yourself and enjoy the beautiful outdoors without the added worry of skin damage.

Hourly UV Index in Lash

As the sun rises, the UV Index begins to climb, peaking dramatically throughout the day. Starting at a manageable 3 at 07:00, it quickly escalates, reaching 5 by 08:00 and skyrocketing to a blistering 12 between 11:00 and 12:00. This is the time when sun safety becomes crucial! By 13:00, the intensity slightly decreases to 11, but the risk remains significant. From 14:00 onward, the index falls, settling at 8 at 14:00, then tapering off to 6 at 15:00, and diminishing further as the day winds down, with 3 at 16:00 and dropping to 1 by both 17:00 and 18:00. Finally, the UV exposure fades away to 0 at 19:00. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lash

Throughout the year, UV levels experience significant seasonal fluctuations, peaking during the warmer months. High-risk months for UV exposure are March through August, with the highest UV Index recorded in May at 13 and a burn time of just 10 minutes. As visitors and residents engage in outdoor activities during these months, it’s crucial to take protective measures against harmful UV rays. Sunscreen, protective clothing, and hats are essential, particularly during the extreme exposure periods from April to August. Conversely, the UV Index drops to moderate levels in November and December, where a burn time increases to 30 minutes, allowing for somewhat safer outdoor activities during these months. Always stay informed and adjust your outdoor plans to safeguard your skin health year-round.

Monthly Maximum UV Index for Lash, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lash. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lash, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lash UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Lash compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lash's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Lash	6	7	10	11	13	12	12	12	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4