Last updated: July 2, 2025
Understanding the UV Index in Burkah, Afghanistan is crucial for safeguarding your skin and overall health. With high UV levels peaking at 12 during midday, awareness is vital to prevent sunburn and long-term skin damage. The local climate, characterized as Csa, brings warm summers and significant sunshine, exposing residents and visitors to increased UV radiation. By becoming informed about the daily UV Index fluctuations, you can take proactive steps to protect yourself and enjoy the beautiful outdoors safely.
The UV Index makes a notable ascent as the day unfolds, peaking at an exhilarating 12 around 11:00 AM—a time when sun protection is essential. Early hours start off mild, with a maximum of 3 at 7:00 AM, swiftly climbing to 6 by 8:00 AM. The sun’s intensity hits 10 by 10:00 AM and continues to radiate at 11 at noon. After its zenith, the index gently declines, dropping to 7 by 2:00 PM, and then to 5 at 3:00 PM. As the sun begins its descent, it cools down to 3 by 4:00 PM, and eventually nudges towards 1 by 5:00 PM. By evening, the UV Index reaches its low point of 0 at 7:00 PM, signaling a safe time to enjoy outdoor activities without worry. Always remember, during peak hours, it's crucial to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, reflecting shifting risks for sun exposure. January starts with a moderate index of 4, allowing for a burn time of 30 minutes, but by February, the risk heightens to 6, falling into the high exposure category with a burn time of 25 minutes. The real caution begins in March and continues through August, when the index reaches its peak at 12, indicating extreme exposure with a significantly reduced burn time of just 10 minutes. April and May also showcase very high UV levels at 10 and 12 respectively, necessitating extra vigilance. As summer ends, September's index drops to 10 before tapering off to a high of 7 in October, and finally returning to moderate levels of 4 in November and 3 in December. Visitors and residents are strongly advised to prioritize sun safety, especially during the high-risk months of March to August, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Burkah | 4 | 6 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |