Last updated: June 2, 2025
In Qadis, Afghanistan, understanding the UV Index is crucial for safeguarding your skin and overall health. With the sun's intensity reaching its peak UV levels, particularly around noon, being aware of these fluctuations can help prevent painful sunburns and long-term skin damage. The Csa climate of Qadis presents unique challenges, as the region experiences high UV exposure, especially during the warmer months. By staying informed about local UV levels and taking appropriate precautions, residents and visitors can enjoy the sun safely while maintaining healthy skin.
The UV Index reveals a clear peak in sun intensity as the day progresses. Starting at a moderate 3 at 07:00, it escalates steadily, reaching a notable 8 by 09:00. By 10:00, the intensity soars to 11, with a staggering maximum of 13 at 12:00, making it crucial to take sun safety precautions. The afternoon sees a slight decline, with values dropping to 11 by 13:00, then easing to 9 at 14:00. As the day winds down, the UV Index diminishes further, sinking to 6 at 15:00, and tapering off to 3 by 16:00. Evening brings a welcome respite, dropping to 1 by 18:00 and reaching 0 by 19:00. This data underscores the importance of staying protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV index levels and the associated risks for sun exposure. From January to August, there is a noticeable increase in UV intensity, peaking at UV Index 13 in May and June, indicating an extreme exposure category with a burn time of only 10 minutes. March and April also present high risks, with UV Index values reaching 10 and 11 respectively, while September and October see a slight decrease, yet remain in the very high category with indexes at 10 and 8 and burn times of 15 minutes. The months from November to December bring a welcome reduction in UV levels, categorized as moderate with burn times extending up to 30 minutes. Visitors and residents are advised to practice sun safety, especially during the high-risk months of April through August, by wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Qadis | 6 | 7 | 10 | 11 | 13 | 13 | 12 | 12 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |