UV Index in Qadis, Afghanistan

Last updated: July 2, 2025

In Qadis, Afghanistan, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and promote better skin health, especially as exposure can vary throughout the day. With a Csa climate, Qadis experiences intense sunlight, peaking with a UV Index of 12 between 11:00 AM and 1:00 PM, posing notable risks for unprotected skin. By keeping track of the UV Index, residents can enjoy the beauty of their surroundings while minimizing harmful effects from the sun.

Hourly UV Index in Qadis

The UV Index paints a vivid picture of the sun's intensity throughout the day. Early risers will find a gentle start at 7:00 AM with a mild UVI of 2, but as the sun climbs higher, the intensity sharply rises to 8 by 9:00 AM and peaks at a striking 12 between 11:00 AM and 12:00 PM. This aggressive UV exposure begins to taper off in the afternoon, dropping to 6 by 3:00 PM and continuing to diminish as the sun sets, with a final UVI of 0 by 7:00 PM. To stay protected during the peak hours, enjoying the outdoors between 10:00 AM and 2:00 PM requires caution—it's the sun’s strongest embrace!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Qadis

As the seasons change, so do the UV index levels and the associated risks for sun exposure. From January to August, there is a noticeable increase in UV intensity, peaking at UV Index 13 in May and June, indicating an extreme exposure category with a burn time of only 10 minutes. March and April also present high risks, with UV Index values reaching 10 and 11 respectively, while September and October see a slight decrease, yet remain in the very high category with indexes at 10 and 8 and burn times of 15 minutes. The months from November to December bring a welcome reduction in UV levels, categorized as moderate with burn times extending up to 30 minutes. Visitors and residents are advised to practice sun safety, especially during the high-risk months of April through August, by wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Qadis, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qadis. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Qadis, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Qadis UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Qadis compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Qadis's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Qadis	6	7	10	11	13	13	12	12	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4