UV Index in Jawand, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Jawand, Afghanistan, is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels reaching as high as 13 during midday hours, the risk of sunburn increases significantly, making awareness key to preventing skin damage and promoting long-term skin health. Jawand's Mediterranean climate (Csa) brings about intense sun exposure, especially in the summer months, where the sun’s rays can be particularly fierce. By keeping an eye on daily UV levels, residents and visitors alike can take informed precautions to enjoy the beautiful outdoors while protecting themselves from the sun's potential harm.

Hourly UV Index in Jawand

The UV Index throughout the day reveals a striking trend, peaking sharply as the sun climbs higher in the sky. From a modest 3 at 07:00, it surges to a critical 11 by 10:00, reaching its maximum intensity of 13 at both 11:00 and 12:00. As the afternoon unfolds, the index begins to decline, dropping to 9 by 14:00 and further to 6 by 15:00. By the evening, the UV Index settles down to a safe 1 by 18:00, and ultimately to 0 as the sun sets at 19:00. This fluctuation underscores the importance of sun protection during those peak hours when the UV Index is most threatening.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jawand

Throughout the year, UV exposure evolves significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index reaches its peak at 13 in May, June, and July, categorized as extreme and reducing burn time to just 10 minutes. The highest risk is in April and May, so residents and visitors should take precautionary measures, such as applying sunscreen frequently, wearing protective clothing, and seeking shade, especially during midday hours. In contrast, months like November and December see a decline in UV levels, categorized as moderate, with burn times extending to 30 minutes. It's essential to stay informed about daily UV forecasts to ensure safe sun exposure year-round.

Monthly Maximum UV Index for Jawand, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jawand. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jawand, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jawand UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Jawand compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jawand's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Jawand	6	7	10	11	13	13	13	12	11	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4