UV Index in Jawand, Afghanistan

Last updated: July 2, 2025

In Jawand, Afghanistan, awareness of the UV Index is crucial for safeguarding your skin and overall health under the intense sun. With UV levels soaring to a maximum of 13 during peak hours, understanding these readings can help prevent sunburn and long-term skin damage. The region's Csa climate presents distinct risks, particularly in the summer months when UV exposure is at its highest. By staying informed about daily UV levels, residents can take proactive measures to protect themselves and enjoy the sun safely.

Hourly UV Index in Jawand

The UV Index reveals a clear peak in sun intensity as the day progresses. Starting at a moderate 3 at 07:00, it escalates steadily, reaching a notable 8 by 09:00. By 10:00, the intensity soars to 11, with a staggering maximum of 13 at 12:00, making it crucial to take sun safety precautions. The afternoon sees a slight decline, with values dropping to 11 by 13:00, then easing to 9 at 14:00. As the day winds down, the UV Index diminishes further, sinking to 6 at 15:00, and tapering off to 3 by 16:00. Evening brings a welcome respite, dropping to 1 by 18:00 and reaching 0 by 19:00. This data underscores the importance of staying protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0012extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Jawand

Throughout the year, UV exposure evolves significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index reaches its peak at 13 in May, June, and July, categorized as extreme and reducing burn time to just 10 minutes. The highest risk is in April and May, so residents and visitors should take precautionary measures, such as applying sunscreen frequently, wearing protective clothing, and seeking shade, especially during midday hours. In contrast, months like November and December see a decline in UV levels, categorized as moderate, with burn times extending to 30 minutes. It's essential to stay informed about daily UV forecasts to ensure safe sun exposure year-round.

Monthly Maximum UV Index for Jawand, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jawand. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6710121313131211854
Data source: Statistical UV Index data for Jawand, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Jawand UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Jawand compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Jawand's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Jawand6710111313131211854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864