Last updated: July 2, 2025
In Jawand, Afghanistan, awareness of the UV Index is crucial for safeguarding your skin and overall health under the intense sun. With UV levels soaring to a maximum of 13 during peak hours, understanding these readings can help prevent sunburn and long-term skin damage. The region's Csa climate presents distinct risks, particularly in the summer months when UV exposure is at its highest. By staying informed about daily UV levels, residents can take proactive measures to protect themselves and enjoy the sun safely.
The UV Index reveals a clear peak in sun intensity as the day progresses. Starting at a moderate 3 at 07:00, it escalates steadily, reaching a notable 8 by 09:00. By 10:00, the intensity soars to 11, with a staggering maximum of 13 at 12:00, making it crucial to take sun safety precautions. The afternoon sees a slight decline, with values dropping to 11 by 13:00, then easing to 9 at 14:00. As the day winds down, the UV Index diminishes further, sinking to 6 at 15:00, and tapering off to 3 by 16:00. Evening brings a welcome respite, dropping to 1 by 18:00 and reaching 0 by 19:00. This data underscores the importance of staying protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure evolves significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index reaches its peak at 13 in May, June, and July, categorized as extreme and reducing burn time to just 10 minutes. The highest risk is in April and May, so residents and visitors should take precautionary measures, such as applying sunscreen frequently, wearing protective clothing, and seeking shade, especially during midday hours. In contrast, months like November and December see a decline in UV levels, categorized as moderate, with burn times extending to 30 minutes. It's essential to stay informed about daily UV forecasts to ensure safe sun exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Jawand | 6 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |