UV Index in Shwebo, Myanmar

Last updated: August 1, 2025

Understanding the UV Index in Shwebo, Myanmar is crucial for safeguarding your skin health in a region characterized by its Aw climate, where high temperatures and sunny days are the norm. Being aware of the UV levels can help residents and visitors alike minimize sunburn risks and protect against long-term skin damage. With peak UV exposure occurring around midday, reaching levels as high as 14, it’s essential to stay informed and take appropriate precautions. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying the great outdoors while keeping your skin safe.

Hourly UV Index in Shwebo

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but the real intensity hits by 10:00 AM, peaking at a powerful 12. The sun reaches its zenith between 11:00 AM and 12:00 PM, where it holds steady at an impressive 14, indicating a strong risk for sun exposure. As the afternoon rolls in, the index gradually descends, dropping to 9 at 2:00 PM before falling further to 6 at 3:00 PM. As the day winds down, the UV rays diminish, reaching 1 by 5:00 PM, and finally dropping to 0 by 7:00 PM. This UV profile underscores the importance of protecting your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Shwebo

Throughout the year, UV Index levels fluctuate significantly, indicating varying degrees of sun exposure risk. The months of March through October are classified as high-risk, with the peak in July and August reaching a critical index of 14 and an extreme exposure category. During this time, the burn time is as little as 10 minutes, requiring heightened caution. In contrast, January and December present lower UV risks, categorized as high, with burn times extending to 25 minutes. To protect against skin damage, it is advisable for both residents and visitors to take preventive measures—such as wearing sunscreen, protective clothing, and sunglasses—especially during peak months when UV exposure can pose serious health risks.

Monthly Maximum UV Index for Shwebo, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shwebo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shwebo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shwebo UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Shwebo compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shwebo's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Shwebo	7	9	10	11	13	13	14	14	13	11	9	7
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9