UV Index in Mandalay, Myanmar

Last updated: May 3, 2025

In Mandalay, Myanmar, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels allows residents and visitors alike to take proactive measures to prevent sunburn and promote overall skin health. With Mandalay's predominantly tropical climate, individuals face significant UV exposure, particularly during peak hours where the Index can soar to 13. Knowing when to seek shade and applying sunscreen can make all the difference in enjoying the outdoors without compromising your skin's well-being.

Hourly UV Index in Mandalay

The UV Index peaks dramatically between 10:00 AM and 12:00 PM, reaching a maximum of 13 at 11:00 AM, signaling a high risk of harm from unprotected sun exposure. Early risers will notice a moderate index of 2 at 07:00, but by 08:00, it surges to 5, indicating increasing caution is needed. As the sun climbs higher, it escalates to 11 by 10:00 AM, before hitting that blistering 14:00 peak. However, as the afternoon wanes, the index gradually declines, dropping to 4 at 15:00, and eventually plummeting to 0 by 19:00. Stay protected during those sun-soaked hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mandalay

During the year, UV radiation undergoes significant seasonal changes, peaking in the summer months. The highest risk months for UV exposure are from March through October, where the UV Index consistently hits extreme levels of 11 to 14, indicating a burn time of just 10 minutes. February and November are classified as very high, with a burn time of 15 minutes, while January and December are in the high range with burn times of 25 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of overexposure.

Monthly Maximum UV Index for Mandalay, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mandalay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mandalay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mandalay UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Mandalay compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mandalay's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9