Last updated: May 3, 2025
In Bago, Myanmar, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical climate, Bago experiences significant UV exposure, especially during the midday hours when the index peaks at 14, indicating a high risk of harm from unprotected sun exposure. Understanding these levels helps locals and visitors alike to take necessary precautions—like seeking shade or applying sunscreen—to protect their skin from the sun's harmful rays. Stay informed and keep your skin safe while enjoying the beauty of this vibrant region!
As the sun rises, the UV Index begins to escalate, peaking at a blistering 14 between 11:00 AM and 12:00 PM, signaling the most intense exposure of the day. Starting at a gentle 3 at 7:00 AM, the index climbs steadily to reach 9 by 9:00 AM. From 10:00 AM onward, the intensity strikes extraordinary levels, urging sun-seekers to take precautions. Following the midday zenith, the UV Index gradually recedes, descending to 5 at 3:00 PM, before dwindling to a mere 1 by 5:00 PM and retreating to 0 after 6:00 PM. Remember, while the sun's warm rays invite outdoor activities, it's essential to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal changes, peaking during the late spring and summer months from May to August, where it reaches 14 on the scale, indicating an extreme exposure category with a burn time of just 10 minutes. February through October typically represent high-risk months for UV exposure, with March through September remaining consistently in the extreme range. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. As UV levels decrease in November and December, with a return to a very high category of 9, individuals should still remain vigilant to protect their skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |