UV Index in Monywa, Myanmar

Last updated: August 1, 2025

In Monywa, Myanmar, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels can help you protect yourself from the harmful effects of excessive sun exposure, especially in an Aw climate where sunny days are plentiful. With peak UV levels reaching a staggering 14 around midday, residents and visitors alike must be vigilant about sun protection strategies during the highest risk hours. By keeping an eye on the UV Index, you can enjoy the vibrant outdoor lifestyle of Monywa while minimizing the risks associated with UV radiation.

Hourly UV Index in Monywa

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but the real intensity hits by 10:00 AM, peaking at a powerful 12. The sun reaches its zenith between 11:00 AM and 12:00 PM, where it holds steady at an impressive 14, indicating a strong risk for sun exposure. As the afternoon rolls in, the index gradually descends, dropping to 9 at 2:00 PM before falling further to 6 at 3:00 PM. As the day winds down, the UV rays diminish, reaching 1 by 5:00 PM, and finally dropping to 0 by 7:00 PM. This UV profile underscores the importance of protecting your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Monywa

Throughout the year, the UV Index exhibits significant seasonal fluctuations, peaking between May and October. During these months, particularly from July (UV Index 14) to September (UV Index 13), exposure risk reaches extreme levels, with a burn time as short as 10 minutes. The high-risk months are February through October, where caution is imperative. Residents and visitors are advised to take preventive measures during peak UV hours, including wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. In contrast, January, November, and December present lower UV levels (UV Index 7 or 9), with high to very high exposure categories and longer burn times of 15 to 25 minutes, though it's still wise to remain vigilant during these months.

Monthly Maximum UV Index for Monywa, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Monywa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Monywa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Monywa UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Monywa compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Monywa's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Monywa	7	9	11	11	13	13	14	13	13	11	9	7
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9