Last updated: August 1, 2025
In Mawlaik, Myanmar, staying aware of the UV Index is essential for safeguarding your skin's health and preventing sunburn. Understanding UV levels not only helps you enjoy the outdoors safely but also plays a crucial role in long-term skin protection. With Mawlaik's subtropical climate, the UV exposure peaks sharply during the midday hours, reaching dangerous levels of 14 around noon. By keeping an eye on the UV Index, you can take proactive measures to shield yourself from the sun's harmful rays, ensuring that your time spent under the sun is both enjoyable and safe.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but the real intensity hits by 10:00 AM, peaking at a powerful 12. The sun reaches its zenith between 11:00 AM and 12:00 PM, where it holds steady at an impressive 14, indicating a strong risk for sun exposure. As the afternoon rolls in, the index gradually descends, dropping to 9 at 2:00 PM before falling further to 6 at 3:00 PM. As the day winds down, the UV rays diminish, reaching 1 by 5:00 PM, and finally dropping to 0 by 7:00 PM. This UV profile underscores the importance of protecting your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal a significant increase in UV Index levels from January to October, culminating in the highest values during the summer months of May through September, where the Index peaks at 14 in July. In the high-risk months of February through October, the UV Index frequently falls within the very high to extreme categories, indicating an increased potential for skin burns. Visitors and residents in the area should exercise caution, particularly during these high-risk months. It is advised to limit sun exposure, especially during peak hours, wear protective clothing, and apply broad-spectrum sunscreen, ensuring regular reapplication every two hours or after swimming or sweating to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mawlaik | 7 | 8 | 10 | 10 | 13 | 13 | 14 | 13 | 12 | 11 | 9 | 7 |
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |