UV Index in Tamoowoug, Myanmar

Last updated: August 1, 2025

Understanding the UV Index in Tamoowoug, Myanmar is essential for safeguarding your skin health and preventing painful sunburns. With the region's Am climate zone, residents and visitors often experience high UV levels, particularly around mid-day when the index peaks at a striking 14 between 11:00 AM and 12:00 PM. Recognizing and monitoring these UV levels not only helps in planning outdoor activities but also empowers the community to take necessary precautions. Be proactive about your skin's well-being by staying informed about UV exposure risks in Tamoowoug!

Hourly UV Index in Tamoowoug

At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tamoowoug

Throughout the year, seasonal UV changes show a significant peak during the spring and summer months, particularly from March to October, where the UV Index frequently reaches extreme levels of 13-14 and burn times are as short as 10 minutes. The high-risk months for UV exposure are clearly February through October, with the highest readings in March, May, July, and August. Residents and visitors are advised to take precautionary measures during these periods, which include wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. In contrast, January, November, and December present relatively lower UV levels, yet it's still wise to remain cautious, especially as the burn time decreases minimally. Stay informed and protect your skin year-round!

Monthly Maximum UV Index for Tamoowoug, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tamoowoug. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tamoowoug, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tamoowoug UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Tamoowoug compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tamoowoug's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9
Tamoowoug	10	12	14	13	14	13	14	14	13	12	10	9