Last updated: August 1, 2025
In Mikenaungea, Myanmar, being aware of the UV Index is crucial for safeguarding your skin and overall health. With its tropical climate, this region experiences significant UV exposure, reaching a peak of 15 around midday. Understanding these UV levels can help residents and visitors alike take essential precautions against sunburn and long-term skin damage. By monitoring the UV Index, you can make informed decisions about outdoor activities, ensuring you enjoy the beautiful sunshine while minimizing your risk of harmful effects. Stay sun-safe in Mikenaungea, where UV levels can soar!
At sunrise, the UV Index begins at a mild 3 at 7:00 AM, ideal for a leisurely morning. As the sun climbs higher, the UV intensity rapidly escalates, peaking at a striking 15 around 11:00 AM, a time when protective measures are crucial. By noon, it slightly dips to 14, but remains a potent reminder of solar strength. The afternoon sees a gradual decline, with values dropping to 5 by 3:00 PM, making it a safer window for outdoor activities. As daylight dwindles, the UV Index decreases dramatically to 1 by 5:00 PM, eventually reaching 0 in the evening, inviting a peaceful close to the day. Stay vigilant during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index shows significant seasonal changes, peaking in the summer months. From January to March, the UV Index begins at 10 and escalates to 14 by April, maintaining that level through June. The highest readings occur in July with a UV Index of 15, indicating extremely high exposure risk. Post-July, the levels gradually decline, with October recording a UV Index of 13, before falling back to 10 in November and 9 in December, reflecting very high levels again. The high-risk months for UV exposure are February to October, which are classified as extreme or very high exposure categories. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, utilizing broad-spectrum sunscreen, and seeking shade during peak sun hours to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Mikenaungea | 10 | 12 | 14 | 14 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |