Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Klonhtoug, Myanmar, where the tropical Am climate provides ample sunshine but also brings significant exposure risks. As UV levels peak sharply during midday, reaching a maximum of 15 around 11:00 AM, being aware of these fluctuations can help prevent sunburn and support long-term skin health. With typical UV exposure risks heightened during the dry season, knowing when to seek shade and protect your skin is essential for enjoying the beautiful, sunny days in Klonhtoug while safeguarding your health.
At sunrise, the UV Index begins at a mild 3 at 7:00 AM, ideal for a leisurely morning. As the sun climbs higher, the UV intensity rapidly escalates, peaking at a striking 15 around 11:00 AM, a time when protective measures are crucial. By noon, it slightly dips to 14, but remains a potent reminder of solar strength. The afternoon sees a gradual decline, with values dropping to 5 by 3:00 PM, making it a safer window for outdoor activities. As daylight dwindles, the UV Index decreases dramatically to 1 by 5:00 PM, eventually reaching 0 in the evening, inviting a peaceful close to the day. Stay vigilant during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index shows significant seasonal changes, peaking in the summer months. From January to March, the UV Index begins at 10 and escalates to 14 by April, maintaining that level through June. The highest readings occur in July with a UV Index of 15, indicating extremely high exposure risk. Post-July, the levels gradually decline, with October recording a UV Index of 13, before falling back to 10 in November and 9 in December, reflecting very high levels again. The high-risk months for UV exposure are February to October, which are classified as extreme or very high exposure categories. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, utilizing broad-spectrum sunscreen, and seeking shade during peak sun hours to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Klonhtoug | 10 | 12 | 14 | 14 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |