Last updated: June 2, 2025
In Klonhtoug, Myanmar, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels not only helps in preventing sunburn but also plays a significant role in safeguarding against long-term skin damage. With Klonhtoug's tropical climate, residents and visitors face heightened exposure to UV radiation, especially during peak hours when the index soars to a staggering 14 around noon. By regularly checking the UV Index, you can take proactive steps to enjoy the sun safely, ensuring that your outdoor activities remain enjoyable and harm-free.
The UV Index chart reveals a dramatic rise in UV radiation as the day unfolds. Starting at a mild 3 at 07:00, it climbs steadily to reach its peak of 14 by 11:00, warning sun-seekers of the increasing intensity. By 10:00, a critical level of 12 notes that protective measures are essential. As the afternoon unfolds, the index gradually declines, dipping to 4 by 15:00 and finally reaching 0 after 18:00. With values high from 09:00 to 13:00, it's crucial to stay cautious and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index shows significant seasonal changes, peaking in the summer months. From January to March, the UV Index begins at 10 and escalates to 14 by April, maintaining that level through June. The highest readings occur in July with a UV Index of 15, indicating extremely high exposure risk. Post-July, the levels gradually decline, with October recording a UV Index of 13, before falling back to 10 in November and 9 in December, reflecting very high levels again. The high-risk months for UV exposure are February to October, which are classified as extreme or very high exposure categories. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, utilizing broad-spectrum sunscreen, and seeking shade during peak sun hours to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Klonhtoug | 10 | 12 | 14 | 14 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |