UV Index in Hpa-An, Myanmar

Last updated: June 2, 2025

In Hpa-An, Myanmar, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels allows residents and visitors to take necessary precautions during the day, particularly when sun exposure peaks. Hpa-An’s tropical climate brings about high UV exposure risks, especially between 10:00 AM and 12:00 PM, where the index can reach a peak of 13. Stay informed and protect your skin by checking the UV Index regularly—it's a simple yet effective way to enjoy the beautiful outdoors without compromising your health!

Hourly UV Index in Hpa-An

As the sun rises, the UV Index begins to climb, starting from a gentle 2 at 07:00. By 08:00, it ramps up to 5, signaling the need for some sun protection. The real intensity hits at 10:00, reaching a peak of 11, and by 11:00 and 12:00, it soars to 13—the core of the day where precautions are essential. As afternoon approaches, UV intensity starts to wane: it drops to 8 at 14:00 and further decreases to 4 by 15:00. The evening brings relief as the index falls to 2 at 16:00 and finally dwindles to 0 by 19:00. It's a clear reminder to stay vigilant during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hpa-An

The UV Index experiences notable seasonal changes, peaking during the late spring and summer months from May to August, where it reaches 14 on the scale, indicating an extreme exposure category with a burn time of just 10 minutes. February through October typically represent high-risk months for UV exposure, with March through September remaining consistently in the extreme range. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. As UV levels decrease in November and December, with a return to a very high category of 9, individuals should still remain vigilant to protect their skin year-round.

Monthly Maximum UV Index for Hpa-An, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hpa-An. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hpa-An, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hpa-An UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Hpa-An compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hpa-An's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Hpa-An	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9