UV Index in Dellok, Myanmar

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Dellok, Myanmar, where the tropical climate can lead to significant sun exposure throughout the day. With UV levels peaking at 13 during midday hours, awareness of these readings is crucial to prevent sunburn and protect skin health. From the warm mornings to the intense afternoon sun, being informed about UV levels helps you take necessary precautions, ensuring you enjoy the beautiful climate while safeguarding your skin from harmful effects. Stay vigilant and embrace sun safety in our vibrant community!

Hourly UV Index in Dellok

As the sun rises, the UV Index begins at a moderate 3 at 7:00 AM, gradually climbing to a peak of 13 from 11:00 AM to 12:00 PM. This indicates a strong level of UV radiation, urging outdoor enthusiasts to take precautions. The intensity wanes after the peak: at 1:00 PM, it dips to 11, and by 3:00 PM, the index falls to 5, suggesting a more manageable level for afternoon activities. By 4:00 PM, it drops significantly to 2, and by 5:00 PM, it reaches a mere 1, before fading to 0 at 6:00 PM and remaining at that level into the evening. This data highlights the importance of being vigilant about sun exposure during the midday hours when UV radiation is strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dellok

Throughout the year, seasonal UV changes show a significant peak during the spring and summer months, particularly from March to October, where the UV Index frequently reaches extreme levels of 13-14 and burn times are as short as 10 minutes. The high-risk months for UV exposure are clearly February through October, with the highest readings in March, May, July, and August. Residents and visitors are advised to take precautionary measures during these periods, which include wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. In contrast, January, November, and December present relatively lower UV levels, yet it's still wise to remain cautious, especially as the burn time decreases minimally. Stay informed and protect your skin year-round!

Monthly Maximum UV Index for Dellok, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dellok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dellok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dellok UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Dellok compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dellok's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9
Dellok	10	12	14	13	14	13	14	14	13	12	10	9