UV Index in Taungoo, Myanmar

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Taungoo, Myanmar, where the tropical Aw climate fosters high sun exposure levels throughout the year. By staying informed about daily UV levels, individuals can effectively prevent sunburn and protect their skin health—especially during peak hours when the index soars, reaching a maximum of 13 between 11:00 AM and 1:00 PM. With a UV Index that can fluctuate dramatically, it's essential to take appropriate precautions against harmful rays and enjoy the vibrant outdoors responsibly.

Hourly UV Index in Taungoo

As the morning sun rises, the UV Index begins its ascent, peaking at 13 by noon, signaling optimal tanning conditions but also urging caution. Between 10:00 AM and 12:00 PM, the sun is at its most intense, hitting a maximum of 13, a critical reminder to apply sunscreen to protect skin from harmful rays. After this peak, the intensity gradually declines, dipping to 8 at 2:00 PM and further down to 0 by 7:00 PM, making these late afternoon hours ideal for outdoor activities without the risk of sunburn. Keep an eye on the UV Index to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Taungoo

The UV Index experiences significant seasonal changes, peaking during the warmer months. January and February start the year with a very high UV Index of 9 and 10, allowing for a burn time of just 15 minutes. As spring arrives in March and April, conditions worsen to an extreme level at 13, where sun exposure can lead to burns in as little as 10 minutes. This trend continues through the summer with May, July, and August reaching their highest at a UV Index of 14—a time when individuals should take extra care, as even brief exposure can cause harm. September and October maintain extreme levels, highlighting the need for ongoing sun protection. By November and December, conditions ease slightly, reverting to a very high UV Index of 9 and 8, respectively, with an increased burn time of 15 minutes. Visitors and residents are strongly advised to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours to minimize the risk of UV-related damage, especially from March to October, when the UV Index is at its highest.

Monthly Maximum UV Index for Taungoo, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Taungoo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Taungoo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Taungoo UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Taungoo compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Taungoo's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Taungoo	9	10	13	13	14	13	14	14	13	12	9	8
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9