UV Index in Pyu, Myanmar

Last updated: August 1, 2025

In Pyu, Myanmar, understanding the UV Index is essential for residents and visitors alike, particularly given the area's Aw climate, where sunny days are the norm. By staying informed about UV levels, you can effectively prevent sunburn and protect your skin health, making your outdoor activities safe and enjoyable. The UV Index peaks significantly between late morning and early afternoon, reaching a high of 14 at noon, which underscores the importance of awareness and proactive measures against harmful sun exposure during these hours. Whether you're exploring the vibrant culture or basking in the sun, knowing the UV Index will help you enjoy all that Pyu has to offer while safeguarding your well-being.

Hourly UV Index in Pyu

As the sun rises, the UV Index starts low at 2 by 7:00 AM, but rapidly climbs to a peak of 14 by 11:00 AM, signaling a high level of UV exposure. The intensity remains elevated through noon, continuing at 14 before gradually tapering off in the afternoon. By 3:00 PM, the index drops to 5, and as the day winds down, it descends further to 0 by 7:00 PM. For those outdoors, it's essential to stay protected during the peak hours of 10:00 AM to 2:00 PM when the index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pyu

The UV Index experiences significant seasonal changes, peaking during the warmer months. January and February start the year with a very high UV Index of 9 and 10, allowing for a burn time of just 15 minutes. As spring arrives in March and April, conditions worsen to an extreme level at 13, where sun exposure can lead to burns in as little as 10 minutes. This trend continues through the summer with May, July, and August reaching their highest at a UV Index of 14—a time when individuals should take extra care, as even brief exposure can cause harm. September and October maintain extreme levels, highlighting the need for ongoing sun protection. By November and December, conditions ease slightly, reverting to a very high UV Index of 9 and 8, respectively, with an increased burn time of 15 minutes. Visitors and residents are strongly advised to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours to minimize the risk of UV-related damage, especially from March to October, when the UV Index is at its highest.

Monthly Maximum UV Index for Pyu, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pyu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pyu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pyu UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Pyu compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pyu's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Pyu	9	10	13	13	14	13	14	14	13	12	9	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9