UV Index in Nyaunglebin, Myanmar

Last updated: June 2, 2025

Understanding the UV Index in Nyaunglebin, Myanmar is essential for protecting your skin and overall health. With a tropical climate that often exposes residents and visitors to high UV levels, being aware of these indicators is crucial for preventing sunburn and reducing long-term skin damage. During peak hours, especially between 10:00 AM and 1:00 PM, the UV Index can climb to levels as high as 13, signaling intense solar radiation that can harm unprotected skin in minutes. By monitoring the UV Index, you can enjoy the beautiful weather while taking the necessary precautions to keep your skin safe and healthy.

Hourly UV Index in Nyaunglebin

The UV Index throughout the day showcases a dynamic shift in sun intensity. Early risers at 7:00 AM will enjoy a moderate index of 2, but as the sun climbs higher, the intensity spikes dramatically. By 10:00 AM, the index reaches a peak of 12, marking the midday sun as its fiercest at 11:00 AM and 12:00 PM, both hitting a strong 13. As the afternoon progresses, the values gradually decline; by 3:00 PM, the index drops to 5, before settling down to a gentle 1 by 5:00 PM and beyond. It's crucial to stay protected during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nyaunglebin

The UV Index displays significant seasonal variations, with high-risk months from March to October, where the index reaches extreme levels of 13 to 14. Specifically, the months of May, July, and August mark the peak UV intensity, requiring only 10 minutes of exposure for sunburn risk. Conversely, January, February, November, and December demonstrate a very high exposure category with a UV Index of 9, where a slightly longer burn time of 15 minutes applies. For both residents and visitors, it is crucial to take protective measures during these high-risk periods, such as using sunscreen, wearing protective clothing, and seeking shade during peak sun hours, to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Nyaunglebin, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nyaunglebin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nyaunglebin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nyaunglebin UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Nyaunglebin compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nyaunglebin's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Nyaunglebin	9	10	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9