UV Index in Sayagaz, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Sayagaz, Afghanistan is crucial for protecting your skin and overall health in this sun-drenched climate. With typical UV levels peaking at a striking 14 between 11:00 AM and 12:00 PM, being aware of these fluctuations can help prevent sunburn and reduce long-term skin damage. Given Sayagaz's Csa climate, characterized by hot summers and plenty of sunshine, residents and visitors alike must stay informed about UV exposure risks to enjoy the outdoors safely. Stay vigilant, and embrace sun safety!

Hourly UV Index in Sayagaz

The UV index today tells a compelling story of intensity as the sun rises and peaks. Starting at a mild 3 at 07:00, the index swiftly climbs to a striking 6 by 08:00. As midday approaches, be prepared for a powerful 12 at 10:00, escalating to an impressive 14 at 11:00—the highest point of the day. Though it slightly dips to 13 at noon, it remains significant until 13:00, where it starts to decrease. From 14:00 onward, the index gently ebbs to 8, then down to 5 at 15:00, heralding a swift decline as evening sets in, landing at a mere 1 by 17:00. The sun's influence wanes further into the night, with a 0 by 19:00, marking the end of the UV exposure for the day. Stay vigilant during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sayagaz

Throughout the year, UV levels show significant seasonal changes, with the highest risk months being from March to September, where the UV Index reaches extreme levels of 11 to 14. The burn time during these peak months is alarmingly short, at just 10 minutes, emphasizing the urgent need for protection during outdoor activities. Visitors and residents should be particularly cautious from April to July, when the UV Index peaks. In contrast, the UV levels drop to a high’ category in January, February, and November, and even lower in October (very high) and December (moderate), allowing for slightly greater sun exposure safety. To minimize sun damage, it is highly advisable to apply sunscreen, wear protective clothing, and seek shade during peak hours, especially in the high-risk months.

Monthly Maximum UV Index for Sayagaz, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sayagaz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sayagaz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sayagaz UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Sayagaz compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sayagaz's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Sayagaz	7	7	11	12	14	13	14	12	11	9	6	5