Last updated: July 2, 2025
In Khakiran, Afghanistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take essential precautions against sunburn and long-term skin complications, especially in a region where the sun can be intense. Given Khakiran's Csa climate, with soaring UV levels peaking at 14 around midday, it's vital to stay informed about daily fluctuations in UV exposure. Embracing this knowledge empowers residents and visitors alike to enjoy the beautiful outdoors while protecting themselves from harmful effects of the sun.
As the sun rises, the UV Index begins its ascent, peaking at 14 between 11:00 and 12:00, signaling a high risk of harm from unprotected sun exposure. Early birds will feel the rays start to intensify at 8:00 with a considerable 6, reaching 9 by 9:00. By 10:00, it soars to a striking 12, warning outdoor enthusiasts to seek shade. As the afternoon progresses, the index slowly retreats, dropping to 9 at 14:00, before cascading down to 1 by 17:00. The day concludes with a UV index of 0 at 19:00, making it a perfect time for evening strolls without the worry of harmful rays. Remember to stay sun-safe during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, indicating a shift in sun intensity and associated risks. The high-risk months are primarily from February to September, peaking in May through July with an extreme rating of 14. During these peak months, the recommended burn time is reduced to just 10 minutes, making skin protection critical. In contrast, months like January and November see a lower UV Index of 7 and 6 respectively, while December and January present the lowest UV exposure with indices of 5 and 7. Visitors and residents should take precautionary measures during the high-risk months, including wearing protective clothing, using sunscreen, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Khakiran | 7 | 8 | 13 | 12 | 14 | 14 | 14 | 13 | 12 | 9 | 6 | 5 |