UV Index in Hukumat-e Shinkai, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Hukumat-e Shinkai, Afghanistan, where the high-altitude climate in the BSk zone exposes residents to varying UV levels throughout the day. With midday readings peaking at 14, awareness of these levels can significantly aid in sunburn prevention and overall skin health. The intense solar radiation can lead to serious skin damage, making it essential to monitor UV exposure and take appropriate precautions, especially during the peak hours of 10 AM to 2 PM. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin.

Hourly UV Index in Hukumat-e Shinkai

As the sun rises, the UV Index starts to climb, reaching a moderate level of 3 by 07:00. However, by 09:00, this value surges to a high of 10, peaking at an intense 14 during 11:00 and 12:00. This midday sun delivers prime conditions for UV exposure, urging caution as the clock ticks on. The afternoon sees a gradual decline, tapering off to 8 by 14:00, then down to 5 at 15:00, before dropping significantly to 3 by 16:00. As the day winds down, UV levels plummet to 1 by 17:00 and fall to 0 by 19:00, marking a retreat from the sun's harsh rays. Remember to protect your skin when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	10	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hukumat-e Shinkai

The UV Index displays significant seasonal changes, with high-risk months typically occurring from March through September, where the index reaches its peak between May and July. In this period, UV indices range from 11 to 14, categorizing them as extreme, with a critical burn time of just 10 minutes for unprotected skin. Conversely, from October to December, the UV levels decrease, moving to very high and high categories, with burn times extending to 15-30 minutes. Visitors and residents should be particularly cautious during the extreme months by adopting protective measures such as sunscreen, hats, and UV-blocking clothing to minimize skin damage. It is crucial to stay informed about daily UV forecasts to ensure safe sun exposure.

Monthly Maximum UV Index for Hukumat-e Shinkai, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hukumat-e Shinkai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hukumat-e Shinkai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hukumat-e Shinkai UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Hukumat-e Shinkai compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hukumat-e Shinkai's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Hukumat-e Shinkai	6	7	11	12	14	13	14	13	12	9	6	5