UV Index in Yangi Qal'ah, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Yangi Qal'ah, Afghanistan, is essential for maintaining healthy skin and preventing sunburns. With the region's Csa climate—characterized by hot, dry summers—UV exposure can peak dramatically. Notably, during the sunniest hours, such as at 11:00 AM when the index reaches a rating of 11, it's crucial to be aware of these levels to protect oneself from harmful ultraviolet rays. Keeping an eye on the UV Index ensures you can enjoy the sun safely while safeguarding your skin's health against potential damage.

Hourly UV Index in Yangi Qal'ah

As the sun rises, the UV Index begins to climb, peaking at 11 around 11:00 AM for the day, signaling a strong risk of harm from unprotected sun exposure. The morning kicks off with a moderate 3 at 7:00 AM, rising steadily through the hours, reaching an impressive 10 by the late morning. As the afternoon progresses, the index gently declines, settling to 6 by 2:00 PM and tapering off to a safe 0 by 7:00 PM. It's essential to stay protected during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its fiercest! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0010very high15 min
11:0011extreme10 min
12:0010very high15 min
13:009very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Yangi Qal'ah

As the year progresses, UV exposure levels undergo significant seasonal changes, marking March through August as high-risk months due to very high to extreme UV Index ratings. In March, the UV increases to 8, with a burn time of only 15 minutes, and peaks in May, June, and July at an extreme UV Index of 11, necessitating a burn time of just 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially when UV levels are at their highest between 10 a.m. and 4 p.m.. As fall approaches, UV levels begin to taper off, but October still presents a high risk with an index of 6. Throughout the year, particularly from March to August, it is crucial to remain vigilant about sun protection to minimize the risk of skin damage.

Monthly Maximum UV Index for Yangi Qal'ah, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Yangi Qal'ah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3589111111109643
Data source: Statistical UV Index data for Yangi Qal'ah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Yangi Qal'ah UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Yangi Qal'ah compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Yangi Qal'ah's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Yangi Qal'ah3589111111109643
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864