Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of Taqchah Khanah, Afghanistan. With peak UV levels reaching as high as 12 during the midday hours, awareness of UV exposure is crucial for preventing sunburn and ensuring long-term skin health. This region, characterized by its Csa climate, experiences intense sunlight, especially in warmer months, posing significant risks for those unaware of UV levels. By staying informed about the UV Index, you can take the necessary precautions to protect your skin and enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins its climb, starting at a manageable 3 by 7:00 AM. However, the real heat of the day arrives as 9:00 AM rolls around, surging to a striking 9. By 10:00 AM, it peaks at an intense 11, reaching its zenith of 12 at 11:00 and 12:00 PM—a clear signal for sun protection! The afternoon sees a gradual decline, with the UV levels dropping to 10 at 1:00 PM, and then tapering off to 4 by 3:00 PM. As the day winds down, the index falls further to cozy levels of 1 by 5:00 PM, finally resting at 0 by 7:00 PM, marking the day’s end. Stay sun-smart, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal fluctuations, impacting exposure risk for visitors and residents alike. The high-risk months include March through August, when the UV Index reaches extreme levels of 10 to 12 and burn times diminish to as little as 10 minutes. This is especially critical from April to July, where skin protection is paramount. In contrast, January, November, and December present moderate UV levels, with burn times extending to 30 minutes. To ensure safety during peak UV periods, it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, particularly during midday hours when UV exposure is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Taqchah Khanah | 5 | 7 | 10 | 11 | 12 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |