Last updated: July 2, 2025
In Taqchah Khanah, Afghanistan, awareness of the UV Index is crucial for safeguarding skin health in a region that enjoys a Mediterranean climate. Knowing the UV levels helps residents and visitors alike prevent sunburns and long-term skin damage. With peak UV indices soaring to 12 during midday hours, understanding the varying risks throughout the day is essential for outdoor activities. As Taqchah Khanah experiences a significant amount of sunshine, staying informed about UV exposure can empower everyone to enjoy the sun safely while taking the necessary precautions.
The UV Index for the day showcases a dramatic rise in solar intensity, peaking at 12 between 11:00 AM and 12:00 PM, indicating a high risk for harm from unprotected sun exposure. Starting at a more modest 3 at 7:00 AM, the index escalates to 6 by 8:00 AM and rapidly climbs to an impressive 9 by 9:00 AM. From there, it continues to soar, reaching its maximum intensity at 10:00 AM with a striking 11. As the afternoon progresses, the index gradually declines, dropping to 5 by 3:00 PM, and then decreases further to a gentle 1 by 5:00 PM. The UV exposure reduces significantly after 6:00 PM, settling at 0 by 7:00 PM. It’s a vital reminder to take precautions during those peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal fluctuations, impacting exposure risk for visitors and residents alike. The high-risk months include March through August, when the UV Index reaches extreme levels of 10 to 12 and burn times diminish to as little as 10 minutes. This is especially critical from April to July, where skin protection is paramount. In contrast, January, November, and December present moderate UV levels, with burn times extending to 30 minutes. To ensure safety during peak UV periods, it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, particularly during midday hours when UV exposure is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Taqchah Khanah | 5 | 7 | 10 | 11 | 12 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |