Last updated: May 3, 2025
In Khwajah Ghar, Afghanistan, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the UV levels can help you prevent sunburns and maintain overall skin health, especially during the peak hours when the index soars to a maximum of 11 around midday. With Khwajah Ghar's Csa climate, characterized by warm summers and increased sun exposure, awareness of UV risks is essential for enjoying outdoor activities safely and effectively. Stay informed to safeguard your skin against the sun's intense rays!
As the sun rises, the UV Index begins to climb, peaking at 11 around 11:00 AM for the day, signaling a strong risk of harm from unprotected sun exposure. The morning kicks off with a moderate 3 at 7:00 AM, rising steadily through the hours, reaching an impressive 10 by the late morning. As the afternoon progresses, the index gently declines, settling to 6 by 2:00 PM and tapering off to a safe 0 by 7:00 PM. It's essential to stay protected during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its fiercest! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, highlighting the importance of sun safety for both visitors and residents. From January to February, the UV Index remains at moderate levels (4-5), allowing for a safer outdoor experience with a burn time of 30 minutes. However, as we transition into March and April, the index spikes to very high levels (8-9), reducing burn time to just 15 minutes. The most critical months for UV exposure are May through July, where the index reaches extreme levels of 11, necessitating protective measures if staying outdoors for even 10 minutes. In August and September, UV levels remain very high, while October presents a slight decrease to high, allowing for a burn time of 25 minutes. From November to December, the index drops back to moderate, with burn times extending to 30 minutes. Visitors and residents should prioritize sun protection, especially during the high-risk summer months, by wearing sunscreen, protective clothing, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Khwajah Ghar | 4 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |