Last updated: July 2, 2025
Understanding the UV Index in Kalafgan, Afghanistan, is essential for protecting your skin and overall health. With the region's Csa climate—characterized by hot, dry summers—locals and visitors alike should be aware of the varying UV levels throughout the day. The UV index can peak at 12 around noon, indicating extreme risk of harm from unprotected sun exposure. By being informed about these levels, you can take proactive measures to prevent sunburn and long-term skin damage, ensuring a safe and enjoyable experience in the sun-soaked landscapes of Kalafgan.
Stay sun-safe with a look at today’s UV Index! Starting off at 7:00 AM, the day begins with a moderate UVI of 3. As the sun rises higher, the intensity ramps up dramatically, peaking at 12:00 PM with a maximum UV Index of 12, indicating a very high risk of harm from unprotected sun exposure. The midday hours are particularly critical, with 10:00 AM to 12:00 PM showcasing the highest levels, reaching an intense 11 and 12. After this peak, the risk begins to decline, dropping to a more manageable 5 by 3:00 PM and tapering off further as the sun sets, resting at a safe 0 by 7:00 PM. Keep these fluctuations in mind to protect your skin throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, peaking during the summer months. From January (UV Index 5, moderate) to April (UV Index 10, very high), the risk of UV exposure intensifies notably. The months of May through August see the most extreme levels, with the UV index reaching a peak of 12 during this period, where burn times decrease to just 10 minutes. September marks a slight decline to a UV Index of 10 (very high), followed by October (UV Index 7, high). The risk decreases again in the fall and winter months, with November and December showing moderate levels (UV Index 5 and 4, respectively) allowing for burn times of 30 minutes. Visitors and residents should be particularly cautious during the high-risk months of March, April, May, June, July, and August, taking protective measures such as wearing sunscreen, long sleeves, and hats, and seeking shade during peak sun hours to reduce risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Kalafgan | 5 | 7 | 10 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |