Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Pasnay, Afghanistan, where sunny days and heightened UV exposure can lead to skin damage. As you spend time outdoors, being aware of the UV levels can help you prevent sunburn and protect your skin health. In Pasnay’s Dsb climate, UV Index readings peak between 10 AM and 1 PM, reaching dangerous levels of 13. With the sun’s intensity increasing, grasping the importance of UV awareness will empower you to take the necessary precautions for your wellbeing. Stay informed, stay safe!
The UV Index today reaches its peak intensity around 11:00 AM, soaring to a striking 13 before slowly tapering off. Starting from a modest 3 at 7:00 AM, it climbs steadily, hitting 8 by 9:00 AM and 11 by 10:00 AM. After its midday high, the index gradually declines throughout the afternoon, dropping to 6 by 3:00 PM and dwindling to 1 by 5:00 PM, ultimately settling at 0 by 7:00 PM. To ensure safety during peak hours, it's crucial to maximize sun protection, especially between 11:00 AM and 1:00 PM when the risk is the highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to August, where it consistently falls within the extreme exposure category, peaking at 13 in May, June, and July. During these months, the burn time is a mere 10 minutes, indicating a critical need for protective measures. Conversely, high-risk months also include February and October, which are categorized as very high with a UV Index of 8 and a burn time of 15 minutes. To safeguard against skin damage, visitors and residents are strongly advised to take precautions, including applying sunscreen, wearing protective clothing, and seeking shade, especially during peak hours when UV levels are at their highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Pasnay | 6 | 8 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |