UV Index in Pasnay, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Pasnay, Afghanistan, where sunny days and heightened UV exposure can lead to skin damage. As you spend time outdoors, being aware of the UV levels can help you prevent sunburn and protect your skin health. In Pasnay’s Dsb climate, UV Index readings peak between 10 AM and 1 PM, reaching dangerous levels of 13. With the sun’s intensity increasing, grasping the importance of UV awareness will empower you to take the necessary precautions for your wellbeing. Stay informed, stay safe!

Hourly UV Index in Pasnay

The UV Index today reaches its peak intensity around 11:00 AM, soaring to a striking 13 before slowly tapering off. Starting from a modest 3 at 7:00 AM, it climbs steadily, hitting 8 by 9:00 AM and 11 by 10:00 AM. After its midday high, the index gradually declines throughout the afternoon, dropping to 6 by 3:00 PM and dwindling to 1 by 5:00 PM, ultimately settling at 0 by 7:00 PM. To ensure safety during peak hours, it's crucial to maximize sun protection, especially between 11:00 AM and 1:00 PM when the risk is the highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Pasnay

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to August, where it consistently falls within the extreme exposure category, peaking at 13 in May, June, and July. During these months, the burn time is a mere 10 minutes, indicating a critical need for protective measures. Conversely, high-risk months also include February and October, which are categorized as very high with a UV Index of 8 and a burn time of 15 minutes. To safeguard against skin damage, visitors and residents are strongly advised to take precautions, including applying sunscreen, wearing protective clothing, and seeking shade, especially during peak hours when UV levels are at their highest.

Monthly Maximum UV Index for Pasnay, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pasnay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6811121313131211865
Data source: Statistical UV Index data for Pasnay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pasnay UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Pasnay compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pasnay's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864
Pasnay6811111313131211865