Last updated: July 2, 2025
In Yahya Khel, Afghanistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. With the region's BSk climate, residents and visitors face significant UV exposure, especially during peak hours. Understanding UV levels can help prevent sunburns and reduce long-term skin damage, as indicated by a UV Index that soars to a maximum of 14 by midday. From early morning to late afternoon, awareness and protective measures are essential to enjoy the beautiful Afghan sun safely.
The UV Index throughout the day showcases a striking peak between 11:00 AM and 12:00 PM, where it reaches its maximum of 14—a clear indication of the need for sun protection. As the sun rises, the index starts at a moderate 3 at 7:00 AM, climbing to a notably high 10 by 9:00 AM, and then continuing to escalate until noon. Following this zenith, the afternoon sees a gradual decline, dipping to 9 at 2:00 PM and then further to 1 by 5:00 PM. By 7:00 PM, the UV Index relaxes to 0, marking the end of any sun exposure risk. This data underscores the importance of vigilance during peak hours to safeguard against UV damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal changes, with high-risk months typically occurring from March through September, where the index reaches its peak between May and July. In this period, UV indices range from 11 to 14, categorizing them as extreme, with a critical burn time of just 10 minutes for unprotected skin. Conversely, from October to December, the UV levels decrease, moving to very high and high categories, with burn times extending to 15-30 minutes. Visitors and residents should be particularly cautious during the extreme months by adopting protective measures such as sunscreen, hats, and UV-blocking clothing to minimize skin damage. It is crucial to stay informed about daily UV forecasts to ensure safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Yahya Khel | 6 | 7 | 11 | 12 | 14 | 13 | 14 | 13 | 12 | 9 | 6 | 5 |