UV Index in Gomal Kelay, Afghanistan

Last updated: June 2, 2025

In Gomal Kelay, Afghanistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's BSk climate, residents face significant UV exposure, particularly during the mid-day hours when the index peaks at an alarming 13. Understanding these UV levels empowers individuals to take proactive measures, ensuring safety while enjoying outdoor activities. As the sun casts its strongest rays between 10:00 AM and 1:00 PM, being informed can make all the difference in protecting your skin from damage and promoting overall wellness.

Hourly UV Index in Gomal Kelay

The UV Index rises sharply throughout the morning, peaking at a maximum of 13 between 11:00 AM and 12:00 PM. Early risers at 7:00 AM will encounter a mild 3, but as the sun climbs, the intensity escalates rapidly. By 9:00 AM, it hits 9, indicating significant sun exposure risk, and by 10:00 AM, it surges to a high of 12. As the afternoon progresses, the intensity begins to decline, dropping to 5 by 3:00 PM, and tapering off to nearly zero by 7:00 PM. Be sure to protect your skin during those peak hours, especially between 11:00 AM and 1:00 PM, when the UV rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gomal Kelay

The UV Index displays significant seasonal changes, with high-risk months typically occurring from March through September, where the index reaches its peak between May and July. In this period, UV indices range from 11 to 14, categorizing them as extreme, with a critical burn time of just 10 minutes for unprotected skin. Conversely, from October to December, the UV levels decrease, moving to very high and high categories, with burn times extending to 15-30 minutes. Visitors and residents should be particularly cautious during the extreme months by adopting protective measures such as sunscreen, hats, and UV-blocking clothing to minimize skin damage. It is crucial to stay informed about daily UV forecasts to ensure safe sun exposure.

Monthly Maximum UV Index for Gomal Kelay, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gomal Kelay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gomal Kelay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gomal Kelay UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Gomal Kelay compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gomal Kelay's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Gomal Kelay	6	7	11	12	14	13	14	13	12	9	6	5