Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Wuleswali Sayyid Karam, Afghanistan, where the climate often features sun-drenched days typical of a Cfb zone. Awareness of UV levels can significantly aid in sunburn prevention and safeguarding long-term skin health. With peak UV Index values reaching as high as 14 around noon, it’s essential to stay informed about daily UV exposure risks to protect yourself and your loved ones from harmful effects. Whether you’re enjoying the outdoors or running errands, knowing the UV Index empowers you to take necessary precautions, ensuring that your time in the sun is both enjoyable and safe.
As the sun rises, the UV Index begins at 4 by 7:00 AM, gradually climbing to a peak of 14 from 11:00 AM to 12:00 PM. The midday sun is particularly strong, reaching its highest intensity at 10:00 AM with a value of 12 and surging to a striking 14 just an hour later. By the early afternoon, the UV Index starts to decrease, dropping to 12 at 1:00 PM, then sliding further to 9 by 2:00 PM. The afternoon hours see a significant decline, with readings plummeting to 5 at 3:00 PM, and down to 3 by 4:00 PM. Finally, as the sun sets, the levels dwindle to 1 by 5:00 PM, reaching a 0 by 7:00 PM, signifying a safe evening that calls for relaxation and protection from harmful rays. Stay sun-safe during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV index levels and associated burn times. From January to March, UV exposure increases significantly, peaking at an extreme index of 14 from May to July. The highest risk months for UV exposure are February to August, where the index often reaches extreme levels of 11 or above, and burn times decrease to as little as 10 minutes. In contrast, November to December sees a decline in UV intensity, with January and November returning to a high exposure category where burn times extend to 25 minutes or more. Visitors and residents should take precautionary measures during high-risk months by wearing protective clothing, applying sunscreen regularly, and limiting direct sun exposure during peak hours to safeguard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Wuleswali Sayyid Karam | 6 | 8 | 11 | 12 | 14 | 14 | 14 | 12 | 12 | 9 | 6 | 5 |