UV Index in Salam Khel, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Salam Khel, Afghanistan, where the climate leans towards a Cfb classification. With peak UV levels surging to 14 around noon, awareness of these fluctuations becomes essential for sunburn prevention and long-term skin health. By staying informed about the UV levels, you can take necessary precautions to shield your skin from harmful radiation, especially during the summer months when exposure risk is highest. As you navigate daily activities in this beautiful locale, keeping an eye on the UV Index will empower you to enjoy the outdoors safely while protecting your well-being.

Hourly UV Index in Salam Khel

The UV Index today presents a striking pattern of intensity, peaking at 14 between 11:00 AM and 12:00 PM, signaling the highest risk of harm from unprotected sun exposure. Early risers will notice a moderate 4 at 7:00 AM that quickly escalates, reaching a robust 10 by 9:00 AM. As the sun ascends, it becomes crucial to take precautions—sunscreen and protective clothing are highly recommended. The afternoon sees a gradual decline, with the index dropping to 5 at 3:00 PM and sinking to a gentle 1 by 5:00 PM. By 7:00 PM, the UV index settles at 0—perfect for evening strolls! Stay sun-smart during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	7	high	25 min
09:00	10	very high	15 min
10:00	13	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Salam Khel

As the seasons change, so do the UV index levels and associated burn times. From January to March, UV exposure increases significantly, peaking at an extreme index of 14 from May to July. The highest risk months for UV exposure are February to August, where the index often reaches extreme levels of 11 or above, and burn times decrease to as little as 10 minutes. In contrast, November to December sees a decline in UV intensity, with January and November returning to a high exposure category where burn times extend to 25 minutes or more. Visitors and residents should take precautionary measures during high-risk months by wearing protective clothing, applying sunscreen regularly, and limiting direct sun exposure during peak hours to safeguard against skin damage.

Monthly Maximum UV Index for Salam Khel, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Salam Khel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Salam Khel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Salam Khel UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Salam Khel compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Salam Khel's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Salam Khel	6	8	11	12	14	14	14	12	12	9	6	5