Last updated: July 2, 2025
Understanding the UV Index in Maidan Khulah, Afghanistan is crucial for safeguarding your skin and overall health. With the region's Cfb climate, the UV levels can soar, reaching a maximum of 14 around midday, making awareness about sun exposure imperative for sunburn prevention and long-term skin health. By staying informed about the daily UV Index, residents and visitors alike can take proactive steps to protect themselves when the sun's intensity is at its peak, especially during the late morning and early afternoon hours when UV radiation is at its highest. Embrace the sun safely and enjoy the beauty of Maidan Khulah while keeping your skin health in mind!
The UV index today tells a compelling story of intensity as the sun rises and peaks. Starting at a mild 3 at 07:00, the index swiftly climbs to a striking 6 by 08:00. As midday approaches, be prepared for a powerful 12 at 10:00, escalating to an impressive 14 at 11:00—the highest point of the day. Though it slightly dips to 13 at noon, it remains significant until 13:00, where it starts to decrease. From 14:00 onward, the index gently ebbs to 8, then down to 5 at 15:00, heralding a swift decline as evening sets in, landing at a mere 1 by 17:00. The sun's influence wanes further into the night, with a 0 by 19:00, marking the end of the UV exposure for the day. Stay vigilant during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, peaking during the late spring and summer months. High-risk months for UV exposure are primarily from March to September, where the index reaches extreme levels of 11 to 14, with minimal safe burn times of just 10 minutes. Particularly in April and July, the UV Index hits its highest at 12 and 14, respectively, posing substantial risks to skin health. Conversely, January, October, and November see a return to high or very high exposure levels but offer longer burn times. To safeguard against harmful UV radiation, it is crucial for visitors and residents to wear appropriate sunscreen, seek shade during peak hours, and utilize protective clothing during these critical months. Prioritizing sun safety will help reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Maidan Khulah | 6 | 8 | 11 | 12 | 14 | 13 | 14 | 12 | 11 | 8 | 6 | 5 |