UV Index in Mandol, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Mandol, Afghanistan, where the intense sunshine is a hallmark of its Dsb climate. Knowing the monthly UV levels plays a vital role in sunburn prevention and promoting optimal skin health. With values peaking at a high of 15 around midday, awareness of these levels can help you take necessary precautions to protect your skin from potential damage. In this sun-soaked locale, understanding when the sun’s rays are most potent empowers locals and visitors alike to enjoy the outdoors safely while minimizing the risk of harmful UV exposure.

Hourly UV Index in Mandol

The UV Index for today showcases a clear peak in solar intensity around midday. Starting from a mild 4 at 07:00, the index surges to a scorching 15 by 11:00, marking the high-risk hours for sun exposure. As the clock strikes 12:00, it slightly dips to 14, but remains dangerously elevated until 14:00, where it drops to 9. Later in the afternoon, the levels decrease significantly, falling to 3 by 16:00, and continuing to tumble to 1 by 17:00 through 19:00. This data serves as a reminder to prioritize sun protection during the peak hours of 10:00 to 14:00, when the UV index is at its highest. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	14	extreme	10 min
11:00	15	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mandol

Throughout the year, seasonal UV changes demonstrate a significant increase in UV Index levels from January to August, peaking at 15 during May and June, indicating an extreme exposure category with a burn time of only 10 minutes. The high-risk months for UV exposure are March through September, where caution is essential for outdoor activities. During these months, individuals should take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. As the year progresses into October and November, the UV Index decreases, moving back to high levels, with burn times gradually increasing to 25 minutes in November. Visitors and residents alike are advised to remain vigilant and adjust their sun protection habits accordingly during these high UV months.

Monthly Maximum UV Index for Mandol, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mandol. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mandol, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mandol UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Mandol compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mandol's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Mandol	6	8	13	14	15	15	14	12	11	8	6	5