UV Index in Mirabad, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Mirabad, Afghanistan is crucial for safeguarding your skin and overall health, especially in a region characterized by its arid BWh climate. With peak UV levels reaching a striking 13 around midday, awareness of these fluctuations can significantly impact your sun safety practices—helping to prevent painful sunburn and long-term skin damage. As you enjoy the sunshine that accompanies Mirabad's typical weather, keep an eye on UV levels to ensure a safe and healthy outdoor experience.

Hourly UV Index in Mirabad

As the sun rises, the UV Index begins its climb, peaking dramatically around 11:00 AM and 12:00 PM with a scorching 13. Early risers will note a calm start with a gentle 2 at 7:00 AM, but by 9:00 AM, the index surges to 8, signaling a strong need for sun protection. The intensity continues to escalate until it achieves its zenith at 10:00 AM with a blistering 11. After the midday peak, a gradual decline follows, with the index dropping to 6 by 3:00 PM and dwindling to 1 at 5:00 PM. By sunset, the UV intensity fades into oblivion at 7:00 PM, registering a reassuring 0. This data serves as a reminder to stay vigilant against UV exposure during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mirabad

The UV Index exhibits significant seasonal variations, peaking in the late spring and summer months. March through September marks a period of high UV exposure, with April to July recording extreme levels of 11 to 13. During these months, the recommended burn time is notably short at just 10 minutes, emphasizing the need for protective measures. February also presents a high risk with a UV Index of 7, while October and November taper off to high and moderate levels, respectively. Visitors and residents should exercise caution and take protective actions, such as wearing sunscreen, hats, and sunglasses, especially during the high-risk months of April, May, July, and the late summer. Remember, even in cooler months like January and December, the UV Index remains moderate, so it’s wise to stay vigilant year-round.

Monthly Maximum UV Index for Mirabad, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mirabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mirabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mirabad UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Mirabad compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mirabad's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Mirabad	5	7	10	11	13	12	13	11	11	8	6	5
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4