Last updated: June 2, 2025
Understanding the UV Index in Hukumati Azrah, Afghanistan is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak values reaching as high as 13 around midday, awareness of UV levels is essential for effective sunburn prevention and overall skin health. The temperate oceanic climate of Hukumati Azrah, characterized by varied weather patterns, can lead to higher UV exposure risks, especially during the summer months. By staying informed about the UV Index, residents can take proactive measures to enjoy the outdoors safely while minimizing the risk of skin damage.
Starting from 7:00 AM, the UV Index begins its ascent, marking a peak of 4. As the sun rises higher, the intensity climbs steadily, reaching its highest point of 13 by 11:00 AM. The index remains robust at 12 until 1:00 PM, ensuring the afternoon sun packs a punch. However, post-peak, the UV levels gradually decline; they fall to 5 at 3:00 PM and continue their descent to a mere 1 by 5:00 PM. As the day wanes, the UV Index drops further to 0 by 7:00 PM, signaling a safe retreat from potential sun exposure. Remember to take precautions during the peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As we observe the seasonal changes in UV Index throughout the year, it's clear that high-risk months primarily occur from February to September, with the most extreme levels peaking in May through August at an index of 13. During these months, burn times decrease significantly to just 10 minutes, underscoring the importance of sun protection. February and October also present challenges with very high UV exposure. Visitors and residents should take proactive measures against UV radiation by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during the peak hours of sunlight. As we transition into the winter months, UV exposure diminishes, but it's still prudent to remain vigilant, particularly during January and November when the index can still reach a high rating.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Hukumati Azrah | 6 | 8 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |