Last updated: July 2, 2025
Understanding the UV Index in Wutahpur, Afghanistan is crucial for safeguarding your skin and overall health in this sunny region. With high UV levels peaking at 13 around midday, awareness of these fluctuations can help you prevent sunburn and long-term skin damage. Wutahpur's Mediterranean climate brings warm, dry summers, making residents and visitors particularly vulnerable to intense sun exposure. By staying informed about the UV Index, you can take the necessary precautions to enjoy the outdoors safely while protecting your skin from harmful rays.
As the sun rises, the UV Index starts at a moderate level of 4 at 7:00 AM, but it quickly escalates, peaking at a substantial 13 around 11:00 AM and 12:00 PM. By 9:00 AM, the index reaches a high of 10, urging early outdoor enthusiasts to apply sun protection. Peak intensity occurs at 10:00 AM with a maximum of 12, making midday the prime time for UV exposure. As the afternoon progresses, the index gradually declines; by 3:00 PM, it dips to 5 and continues to fall, reaching a low of 0 by 7:00 PM. This pattern emphasizes the importance of sun safety during the midday hours when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values significantly fluctuate, affecting sun exposure risks for visitors and residents. High-risk months are clearly identified from February to September, during which the UV Index reaches very high to extreme levels. Notably, March through June sees the highest UV Index values, peaking at 15 in June, with an extremely reduced burn time of just 10 minutes. In contrast, the risk tapers off in the winter months, with January and November presenting a high (6) and moderate (5) UV Index respectively, allowing for longer safe sun exposure times. To ensure safety, individuals should limit sun exposure during these high-risk months, regularly apply sunscreen, and seek shade during peak hours. Understanding these seasonal variations is crucial for protecting skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Wutahpur | 6 | 8 | 13 | 12 | 14 | 15 | 13 | 12 | 11 | 8 | 6 | 5 |