Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Karbori, Afghanistan, where the sun's rays can be deceptively strong due to its Csb climate. By keeping track of UV levels, individuals can take proactive steps in preventing sunburn and protecting their skin health, especially during the peak hours of 10 AM to 2 PM when UV Index values soar to 13—a level that indicates a very high risk of harm from unprotected sun exposure. With typical exposure risks fluctuating throughout the day, awareness of these numbers empowers the community to embrace sun safety practices, ultimately promoting healthier outdoor experiences.
Early in the morning, the UV index begins at a moderate 4 at 7:00 AM, signaling a gradual ascent into the midday sun's intensity. By 8:00 AM, it spikes to 7, and continues its climb, reaching a peak of 12 at 10:00 AM. The sun's power is at its zenith at 11:00 AM and 12:00 PM, both showing a formidable 13, making it the perfect time to seek shade and protect your skin. The intensity starts to wane after 1:00 PM, dropping to 10, then easing down to 7 by 2:00 PM. As the afternoon progresses into the evening, the UV index tapers off, hovering around 4 at 3:00 PM and sinking to 1 by 5:00 PM, before settling at 0 after sunset, reminding us that safety under the sun is a crucial consideration throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, peaking during the summer months. From January's UV Index of 6 (high) to December's 5 (moderate), the highest levels occur from March to August, where the index ranges from 12 to 13. The months of February and October are classified as very high, while January, November, and December remain high to moderate. March through September are particularly high-risk months for UV exposure, with burn times dropping to just 10 minutes in the extreme category. Residents and visitors should take necessary precautions, especially during these peak months, by applying sunscreen, wearing protective clothing, and limiting outdoor activities during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Karbori | 6 | 8 | 12 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |