Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Khulbisat, Afghanistan, where the climate can lead to high levels of sun exposure. Being aware of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With peak UV readings soaring to 13 during midday, it's essential for locals to take precautions against harmful rays. Given Khulbisat's Cfa climate, characterized by hot summers, the risks associated with UV exposure are significant, making it important to stay informed and protected throughout the year.
The UV Index rises sharply throughout the morning, peaking at a maximum of 13 between 11:00 AM and 12:00 PM. Early risers at 7:00 AM will encounter a mild 3, but as the sun climbs, the intensity escalates rapidly. By 9:00 AM, it hits 9, indicating significant sun exposure risk, and by 10:00 AM, it surges to a high of 12. As the afternoon progresses, the intensity begins to decline, dropping to 5 by 3:00 PM, and tapering off to nearly zero by 7:00 PM. Be sure to protect your skin during those peak hours, especially between 11:00 AM and 1:00 PM, when the UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest risk months occurring from March to August. During this peak period, the UV Index reaches extreme levels (11-13), particularly in April through July, where burn times can be as short as 10 minutes. February starts to see an uptick, categorized as high (UV Index 6), while September witnesses a drop to a very high index but still poses risks. As the year winds down, October and the following months return to moderate levels (UV Index 4-5), allowing for safer outdoor activities with longer burn times of 25-30 minutes. To protect skin from harmful UV exposure, visitors and residents are advised to take precautions, especially during the high and extreme UV months, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Khulbisat | 5 | 6 | 10 | 11 | 12 | 12 | 13 | 11 | 10 | 7 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |