UV Index in Ziarat-e Shah Maqsud, Afghanistan

Last updated: July 2, 2025

In Ziarat-e Shah Maqsud, Afghanistan, awareness of the UV Index is crucial for the health of residents and visitors alike. Understanding the varying UV levels throughout the day not only helps in the prevention of sunburn but also plays a vital role in maintaining long-term skin health. With a climate classified as BSk, Ziarat-e Shah Maqsud experiences significant solar exposure, particularly during peak hours when the UV Index can soar to an intense 14 around noon. Staying informed about these UV fluctuations is essential for safeguarding your skin while enjoying the region's natural beauty.

Hourly UV Index in Ziarat-e Shah Maqsud

The UV Index today paints a vivid picture of sun exposure throughout the day. Starting with a modest 3 at 7:00 AM, the intensity progressively rises, peaking at 14 by 12:00 PM. As the sun reaches its zenith, the risk of overexposure increases dramatically, with 13 at 11:00 AM and 12 at 1:00 PM. However, relief comes in the afternoon as the index begins to decline; by 4:00 PM, it falls to 3 and drifts down to 0 by 7:00 PM. It's a clear reminder to protect your skin during those midday hours when UV levels soar!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ziarat-e Shah Maqsud

Throughout the year, seasonal UV changes highlight significant variations in sun exposure risk. The UV Index peaks from March to September, reaching extreme levels, particularly in May and July, with a maximum index of 14, indicating a burn time of just 10 minutes for unprotected skin. High-risk months include February, when the index rises to 7, and October, where it remains very high at 9. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, using sunscreen, and seeking shade to minimize the risk of UV exposure. It's essential to remain vigilant, especially during the summer months, when the risk of skin damage is at its highest.

Monthly Maximum UV Index for Ziarat-e Shah Maqsud, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ziarat-e Shah Maqsud. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ziarat-e Shah Maqsud, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ziarat-e Shah Maqsud UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Ziarat-e Shah Maqsud compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ziarat-e Shah Maqsud's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Ziarat-e Shah Maqsud	5	7	11	11	14	13	14	12	11	9	6	5