UV Index in Zamto Kelay, Afghanistan

Last updated: June 2, 2025

In Zamto Kelay, Afghanistan, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. As a region characterized by a BSk climate, Zamto Kelay experiences high UV exposure, particularly during the midday hours when the index peaks at 13. Understanding these UV levels can help you take proactive measures to protect yourself from harmful rays, ensuring a healthier experience outdoors. Stay protected and enjoy the beauty of Zamto Kelay while keeping your skin safe from the sun's harsh effects!

Hourly UV Index in Zamto Kelay

The UV Index dramatically shifts throughout the day, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Early risers will notice a moderate index of 3 at 7:00 AM, which quickly climbs to 9 by 9:00 AM, making it essential to stay protected as the sun rises in intensity. After noon, the index begins to taper off, dropping to 5 by 3:00 PM and plunging to 1 by 5:00 PM, ultimately reaching 0 after sunset. For those planning outdoor activities, it’s crucial to take precautions during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Zamto Kelay

Throughout the year, UV index levels exhibit significant seasonal variation, with high-risk months primarily occurring from March to September. During this period, the UV index reaches extreme levels, peaking at 14 in May and July with a burn time of just 10 minutes. In contrast, January and February start the year with a high UV index of 7, allowing for more extended outdoor exposure of up to 25 minutes. As the seasons transition, October presents a very high index of 9, which requires caution with a 15-minute burn time. It's essential for both visitors and residents to take necessary precautions during these high-risk months by applying sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to safeguard against potential skin damage.

Monthly Maximum UV Index for Zamto Kelay, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zamto Kelay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zamto Kelay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zamto Kelay UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Zamto Kelay compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zamto Kelay's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Zamto Kelay	7	7	11	12	14	13	14	12	12	9	6	5