Last updated: July 2, 2025
Understanding the UV Index in Spin Boldak, Afghanistan is crucial for safeguarding your skin against harmful ultraviolet radiation. As residents of a BSh climate, Spin Boldak experiences intense sunlight, especially from late morning to early afternoon when UV levels peak at a high of 13. Being aware of these fluctuations helps you take proactive measures to prevent sunburns and maintain skin health. With UV Index values skyrocketing to 12 and 13 during peak hours, understanding these risks can empower you to enjoy the sun safely while minimizing long-term effects on your skin. Stay informed and protect yourself from the powerful rays of Spin Boldak's sun!
The UV Index showcases a dynamic pattern throughout the day, starting with a moderate 3 at 07:00 and escalating to a peak of 13 by 11:00 and 12:00. This marks the sun's most intense hours, when outdoor activities should be approached with caution. As the afternoon progresses, the index begins to decline, dropping to 9 at 14:00 before tapering off to a gentle 6 by 15:00. The evening hours see a significant reduction, sinking to a 1 at 17:00 and remaining there until sunset, reaching a low of 0 by 19:00. It’s essential to plan your sun exposure wisely, embracing the sun's rays with respect during its peak while enjoying the gentler glows as the day winds down.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with high-risk months concentrated from March to September, where the index reaches extreme levels of 11 to 13. Specifically, March through August sees a critical burn time of just 10 minutes, indicating the urgent need for sun protection. By October, the UV Index remains very high at 9, prompting caution for outdoor activities. For January, February, and November, the risk reduces to high levels, while December presents a moderate UV Index of 5. Visitors and residents are strongly advised to use sunscreen, wear protective clothing, and seek shade during peak UV hours, especially from late morning to early afternoon. Staying informed and prepared can greatly enhance safety during outdoor pursuits.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Spin Boldak | 6 | 7 | 11 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 6 | 5 |