Last updated: July 2, 2025
In Qarah Bagh Bazar, Afghanistan, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly help in preventing sunburn and reducing the long-term risk of skin damage. With a Dsb climate that often features intense sunlight, the UV exposure here can reach alarming heights—peaking at a UV Index of 13 around noon. This makes it essential for residents and visitors alike to stay informed about daily UV levels to enjoy the sun safely and without risk.
As the day unfolds, the UV Index rises sharply, starting at 3 by 7:00 AM and peaking at an intense 13 around 11:00 AM. From there, it gradually decreases, dipping to 5 by 3:00 PM, then plummeting to 1 by 5:00 PM and further to 0 as the sun sets. The 9 at 9:00 AM and 11 at 10:00 AM signal critical times for protection against harmful rays. For those planning outdoor activities, it's crucial to stay sun safe during the peak hours of 10:00 AM to 2:00 PM, where the UV Index hits its highest points. Remember, even in the afternoon, the UV levels remain significant, so protective measures are always a wise choice!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant variations, indicating varying levels of sun exposure risk. High-risk months include March to August, where the UV Index reaches extreme levels of 10 to 13 and the burn time shortens to just 10 minutes. Particularly in April, May, June, and July, precautions are essential to prevent sunburn and long-term skin damage. Visitors and residents are advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak hours, especially between 10 AM and 4 PM. As the year progresses into the fall and winter months, the UV Index decreases, with safety measures becoming less critical but still advisable in September and October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Qarah Bagh Bazar | 6 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |