Last updated: June 2, 2025
Understanding the UV Index in Chakaray, Afghanistan is essential for protecting your skin and overall health. With UV levels peaking around 11:00 AM to 1:00 PM at a striking 13, awareness of these values can help you prevent sunburn and long-term skin damage. Given Chakaray's Dfb climate characterized by warm summers and harsh sunlight, the risk of overexposure is significant. By staying informed about daily UV levels, residents can take necessary precautions, ensuring their outdoor activities are both enjoyable and safe.
Starting from 7:00 AM, the UV Index begins its ascent, marking a peak of 4. As the sun rises higher, the intensity climbs steadily, reaching its highest point of 13 by 11:00 AM. The index remains robust at 12 until 1:00 PM, ensuring the afternoon sun packs a punch. However, post-peak, the UV levels gradually decline; they fall to 5 at 3:00 PM and continue their descent to a mere 1 by 5:00 PM. As the day wanes, the UV Index drops further to 0 by 7:00 PM, signaling a safe retreat from potential sun exposure. Remember to take precautions during the peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As we observe the seasonal changes in UV Index throughout the year, it's clear that high-risk months primarily occur from February to September, with the most extreme levels peaking in May through August at an index of 13. During these months, burn times decrease significantly to just 10 minutes, underscoring the importance of sun protection. February and October also present challenges with very high UV exposure. Visitors and residents should take proactive measures against UV radiation by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during the peak hours of sunlight. As we transition into the winter months, UV exposure diminishes, but it's still prudent to remain vigilant, particularly during January and November when the index can still reach a high rating.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Chakaray | 6 | 8 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |