UV Index in Darzab, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Darzab, Afghanistan, where intense sun exposure can lead to serious health risks. With daily UV levels soaring to 12 during peak hours, being aware of these indexes is essential for sunburn prevention and maintaining long-term skin health. As a part of the Csa climate zone, Darzab experiences hot summers that intensify the effects of ultraviolet radiation. By keeping an eye on the UV Index, you can protect yourself and enjoy the beautiful outdoors safely.

Hourly UV Index in Darzab

The UV Index peaks dramatically throughout the morning and early afternoon, starting at a moderate 3 by 7:00 AM. As the sun rises higher, it escalates to a striking 12 by 11:00 AM and remains there until 12:00 PM, indicating a high risk of harm from unprotected sun exposure. By 1:00 PM, it dips slightly to 11, but begins to decline more steeply after that, falling to 5 by 3:00 PM and dropping to 1 by late afternoon. Finally, as the day winds down to 7:00 PM, the index settles at 0, showcasing a clear shift in sun intensity and the diminishing need for sun protection. Always be mindful of these variations throughout the day to stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Darzab

As the seasons change, so do the UV Index levels, significantly impacting sun exposure risks for residents and visitors. High-risk months, particularly from March to August, showcase extremely elevated UV levels, peaking at 12, categorizing these months as having an extreme exposure risk with a burn time of just 10 minutes. During these months, individuals should take extra precautions, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the fall and winter months (September to February) exhibit lower UV levels, with January and December reaching a moderate index of 4-5 and allowing for a safer burn time of up to 30 minutes. Visitors and residents alike should remain vigilant, especially during high UV periods, to protect their skin and health year-round.

Monthly Maximum UV Index for Darzab, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Darzab. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Darzab, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Darzab UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Darzab compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Darzab's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Darzab	5	6	9	10	12	12	12	11	10	7	5	4
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4